Welcome to my page and thanks for stopping by. I love to talk!!! As a young girl, I remember mesmerizing conversations with my family. Good conversation created happy memories & brought our family together. It didn’t matter if we agreed, good conversations always often resulted in lots of smiles, laughter and lots of positive vibes when we were together.

Conversation skills have been important in my mental health work. As a Clinical Mental Health Counselor, meaningful conversations are an important part of working with clients. After completing my Master’s degree, I enrolled in a Clinical Psychology doctoral program. The mental health field is exciting and I’m very passionate about what I do. Opportunities to work with clients and their families on mental health issues provides a great sense of joy. I’ve also been blessed to speak at and support various mental health events in the St. Louis area.

This journey involving communication and mental health is the inspiration for my podcast. Each episode is designed to leave you educated, motivated or inspired. Amazing guest speakers drop in from time to time to spice things up! I promise this podcast will not disappoint.